I want to sleep, but…I can’t
I can’t sleep, I can’t sleep, I can’t sleep, I can’t sleep, I can’t sleep, I can’t sleep, I can’t sleep
I’m sure many of you have experienced this.
Sleep is an important element for human beings.
Lack of sleep cause many problems for your health.
Lack of sleep alone is enough to cause problems in many things, isn’t it?
can be a hindrance many things.
Stem cells are effective in improving the quality of sleep.
I would like to talk about sleep and stem cells.
To begin with…
Why is sleep quality important?
By “sleep quality,” we mean “sleep quality” refers to the depth of sleep.
It is not only about satisfaction with a good night’s sleep, sleeping comfort, and waking up feeling and waking up feeling, as well as the state of as well as the state of one’s daytime life and body rhythms.
It is said to be one of the components of a healthy lifestyle and make up a healthy lifestyle.
A slight lack of sleep can accumulate and lead to the risk of life-threatening diseases and the risk of life-threatening illnesses and a decrease in the quality of daily life.
The term “sleep debt” has become a hot topic in recent years. It has become a hot topic in recent years.
What is sleep debt?
The accumulation of sleep deprivation mental and physical problems due to the accumulation of sleep deprivation.
The problems caused by sleep deprivation are not only physical and mental health problems, but also increase the risk of lifestyle-related diseases, and accidents and mistakes due to daytime sleepiness and other problems.
・Main symptoms of sleep debt
・Sleepiness even during the daytime
・Easily fall ill
・Yawning a lot
・Lack of motivation
・Feeling irritable and depressed
・Feeling tired
・Feeling tired
In Japan. average hours of sleep is decreasing year by year 20% of the population in their 30s and 40s, 1 in 3 people in their 30s and 40s are said to have accumulated a sleep debt.
It is said that one in three people in their 30s and 40s is accumulating a sleep debt.
How to improve sleep quality？
・Soak in a bath (lukewarm bath)
・Finish dinner 3 hours before bedtime
・Don’t look at your smartphone before bedtime
・Adjust your holiday routine
・Drink a warm drink before bedtime
・Exercise moderately
・Do some light stretching before bedtime
・Eat a good breakfast
・・・For various reasons
If you are unable to get a good night’s sleep, be aware of the above items as well as sleeping time.
Aim for good quality sleep! The above is what is generally said but the above are the most commonly used ways to improve sleep quality. In addition, Wharton Jerry Stem Cell Infusion is effective in improving metabolism and hormonal balance. The thereby improving the quality of your sleep! We have received many comments that the quality of sleep has improved.
What is Wharton Jerry Stem Cell Infusion?
The Wharton Jelly Stem Cell Infusion is a jelly-like connective tissue that surrounds the blood vessels of the umbilical cord (umbilical cord).
Jelly-like connective tissue surrounding blood vessels in the umbilical cord. The stem cells are cultured from the “Wharton’s Jelly,” a jelly-like connective tissue The stem cells from the “Wharton Jelly,” which is the jelly-like connective tissue that surrounds the umbilical cord (umbilical cord).
Stem cell infusion is one of the most advanced anti-aging therapies. This is the most advanced anti-aging therapy. In this issue, we introduced the effects of stem cells on the quality of sleep.
and the effects of stem cells.
Sleep is a very important factor in life, so you may want to improve it with a stem cell infusion.
it may be a good idea to improve it with stem cell infusion.
Empression Co., Ltd. CEO Yumi Ureshino
